Tiger-Rock of Katy’s incredible adult martial arts program offers elite self-defense, fitness, and life skills training for parents, professionals, college students, and more.
Our core adult martial arts program combines the Korean tradition of taekwondo with the latest physical fitness. This combination creates a signature workout that helps you become more fit and focused!
Martial arts is a great way for adults to stay active and healthy. Whether you are a parent that is looking to train just like their kids, or if you are looking to simply add a dimension to your own life, Tiger-Rock’s adult martial arts program is a great fit. You will join many like-minded adults who are also driven to learn new things, sharpen what they already know, and become better prepared to take on the world around them.
In Tiger-Rock’s adult martial arts classes, you will be taught a unique, integrated martial arts system that combines Korean traditions such as taekwondo, hanumdo, and hapkido, with elements of Brazilian jiu-jitsu, and fitness training. It’s a workout that will help you build essential skills, improve your awareness, and give you physical tools that will help you build a better sense of self.
There is nothing that compares to being recognized by your peers when you reach a new level of success. Tiger-Rock Adults participate in skills exams and competitive events that will test your knowledge and mastery of the skills and tools you’ve acquired in training.
Sometimes it is hard to get time to exercise and do the things we have to do to take better care of ourselves. That’s why at Tiger-Rock Katy, our adults program encourages teamwork and accountability, encouraging trainees in our program to support each other. When you become a member of the Tiger-Rock academy, you are joining a team. Our community-oriented atmosphere will improve your self-concept, build self-confidence, and restore your self-efficacy.
Our adult martial arts classes are held in the later evenings, typically with a start time after 7pm. If you prefer to do your fitness and self-defense training after work, we have the schedule to accommodate you. We also hold Saturday morning classes for your convenience. Click here to get access to our class schedule.
Our classes typically include strength and conditioning drills, kicking and striking drills, counter-aggression self-defense tactics, grappling, evasion techniques, and more. The best way to see our adult martial arts lessons is to participate! Click here to schedule your first week of lessons—absolutely free.
We offer new prospective students a free one-week trial to get started in our academy. This will give you an opportunity to get a feel for our classes, our instructors, and our community. Click here to schedule your first class!
We invite you to check out Tiger-Rock Martial Arts, Katy’s #1 Martial Arts Academy—with two great locations!