Life-changing adult martial arts classes in Katy
Tiger-Rock of Katy’s incredible adult martial arts program offers elite self-defense, fitness, and life skills training for parents, professionals, college students, and more.
- Real-world, street-smart self-defense for women & men
- Heart-pounding, calorie-burning cardio fitness
- Reduce stress, reduce anxiety, and improve your overall mental health
- Community-driven training that builds accountability and discipline